Let’s work together and;

• We'll find a way back to the hobbies and projects you've put on hold, whether it’s sketching, playing music, or a brand-new idea waiting to be born.

• Learn how to create time and energy for your passions without the guilt or stress that often comes with it.

• Break through the common blocks—like perfectionism, procrastination, and self-doubt—that keep you from starting or finishing the things you love.

• Let go of the pressure to be perfect and find the joy and freedom in the process of creating.

• Nurture Your Soul by reconnecting with yourself, which brings new light to every part of your life.

My coaching is a gentle, yet powerful, journey. We'll use guided self-reflection and practical tools to help you move forward with clarity and confidence. The goal is to help you feel more at home with yourself, celebrating every part of you—the woman, the professional, and the artist within.

Are you ready to step into a life that feels more balanced, vibrant, and aligned with who you truly are, let's talk.

TESTIMONIALS

-Sonal is amazing. I love her energy and voice. She brings so much peace with a few simple words. She makes like what seem impossible….possible. I could spend all day talking with her. I am a big cheerleader for her. MR, Real Estate Agent.

-Absolutely loved coaching with Sonal. She really listens, understands the complexity of the situations and provides tools to help deal with the situation. I left empowered and gained clarity around my thoughts and beliefs. She not only supports you, but encourages you to explore your beliefs and patterns. that keep you stuck from achieving and being your best. HS, Physician.

-Sonal was very kind and gentle with me. She was very careful, respectful of my emotions and helped me deal with some grief. Her presence helped me surrender and be present with my emotions. She was spot on. She helped me realize what really matters most right now. I feel nurtured. FM, Coach.

-I’ve worked with Sonal on a few occasions and am always amazed at how gentle and intuitive her energy work is. During a recent session, she homed directly on my left knee describing how she saw it as glowing red and orange. After asking if it was ok to do some work around the area, she very gently sent some soothing energy to the knee. What Sonal didn’t know, was that I have been significant problems with my left knee for a few months. She also has a very calming presence when doing energy work, which I truly appreciate. I always feel calm and grounded after our sessions and that I have truly physically benefitted from our sessions together. GW, Coach Educator.

-Sonal is an incredibly gentle and effective guide who helps you reconnect to yourself and find your way back home to your true heart, your unadulterated joy and the innate creativity and magic you were born with. MN, Coach.